Daniel Goleman
Training the Brain: Cultivating Emotional Intelligence – Daniel Goleman with Richard Davidson. The neurological foundation of emotional intelligence - Understand the brain systems involved in: self-awareness, motivation, and emotional recovery. Learn how childhood experience directs gene expression and neural development - The brain can be trained for a happier, less stressful life. Brains are highly variable, changing systems that shift in response
...Better Parents, Better Spouses, Better People Daniel Goleman with Daniel Siegel. It's never too late to heal painful patterns with new understanding. Understand how our parents' behavior impacts our mental, neural, and social development. Learn how self-reflection and awareness transform our relationships with our children, spouses, and selves. Discover how emotional habits can change at any age. In this insightful exploration, Siegel and Goleman
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