Christopher McDougall
Author
Language
English
Appears on list
Description
McDougall reveals the secrets of the world's greatest distance runners--the Tarahumara Indians of Copper Canyon, Mexico--and how he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of super-athletic Americans.
2) Goshen
Author
Language
English
Description
Goshen is an engaging documentary about the indigenous Tarahumara running tribe hidden in the Copper Canyons, Mexico. The Tarahumara are renowned for their long-distance running endurance, plant-based diet, and prevention of modern chronic diseases.