From the Book - First edition.
Introduction: Promises, promises
Is there something that doesn't exist in your life, but you wish it did?
What if the hokey pokey really is what it's all about?
The bad news is that you're dissatisfied, the good news is that you're dissatisfied
How long does it take to change your life?
Instant human, just add coffee
Sometimes a girl needs a little something to get her going
What you don't know can hurt you
Autopilot rocks unless, of course, you're pointed in the wrong direction
Does the name Pavlov ring a bell?
How can you stop doing the things that hold you back and start doing the things that'll get you where you want to go?
Warning : dates in calendar are closer than they appear
Procrastinators of the world, unite! tomorrow
If at first you don't succeed, skydiving is not for you
Trying something new won't kill you, most of the time
The next time you come to the end of your rope, start flapping your arms
Are we ever really all out of options?
Very funny, Scotty, now beam up my clothes
Sometimes traveling light isn't such a bad idea
If everything's coming your way, you're in the wrong lane
Got obstacles? never mind silly question
A journey of a thousand miles begins at the fuel pump
Feeling listless and stuck, power up
Epilogue: Humor required, sanity optional.