[Disc 1]. Align: the fundamentals (30 min.) ; Define: lower body (25 min.) ; Define: upper body (35 min.) ; Sweat (35 min.) --
[Disc 2]. Core (30 min.) ; Buns (25 min.) ; Strength intervals (25 min.) --
[Disc 3]. Drench (45 min.) ; Sculpt (30 min.) ; Bonus: TurboFire low HIIT 20 class (ca. 26 min.).
[Disc 1]. Align: the fundamentals (30 min.) ; Define: lower body (25 min.) ; Define: upper body (35 min.) ; Sweat (35 min.) --
[disc 2]. Core (30 min.) ; Buns (25 min.) ; Strength intervals (25 min.) --
[disc 3]. Drench (45 min.) ; Sculpt (30 min.) ; Bonus: TurboFire low HIIT 20 class (ca. 26 min.) --
[disc 4]. Hardcore on the floor --
[disc 5]. Full body blast ; Strong legs.