From the Book - Thirtieth anniversary edition, [Second edition].
Basics of creative visualization. What is creative visualization? ; How creative visualization works ; A simple exercise in creative visualization ; It's important to relax ; How to visualize ; Four basic steps for effective creative visualization ; Creative visualization works only for good ; Affirmations ; A spiritual paradox
Using creative visualization. Making creative visualization part of your life ; Being, doing, and having ; Three necessary elements
Contacting your higher self ; Going with the flow ; Prosperity ; Accepting your good ; Outflowing ; Healing
Meditations and affirmations. Grounding yourself and running energy ; Opening the energy centers ; Creating your sanctuary ; Meeting your guide ; Pink bubble technique ; Healing meditations ; Invocations ; Ways to use affirmations
Special techniques. A creative visualization notebook ; Clearing ; Writing affirmations ; Setting goals ; Ideal scene ; Treasure maps ; Health and beauty ; Creative visualization in groups ; Creative visualization in relationships
Living creatively. Creative consciousness ; Discovering our higher purpose ; Your life is your work of art.