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Prenatal yoga
Prenatal yoga
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Publisher
Gaiam, Inc
Publication Date
Varies, see individual formats and editions
Language
English
DVD
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Table of Contents
From the DVD - Deluxe DVD edition.
Prenatal yoga (1 hr.)
Postnatal yoga (1 hr.).
From the DVD
Calming meditation and deep breathing
Gentle workout with seated poses, standing poses and floor work
Guided relaxation
10 minute interview with Shiva Rea.
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Subjects
Subjects
Exercise for pregnant women
Hatha yoga
Instructional films
Prenatal care
More Details
Contributors
Bushnell, Britta
Englehardt, Poppy
Eschler-Frystak, Lori
Gaiam Media
Landon, Ted
more ...
Rea, Shiva
Shepard, Bryan H
Webber, Charlie
less ...
ISBN
9781592501588
UPC
029956088825
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