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30 days to a more powerful memory
30 days to a more powerful memory
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Author
Scott, Gini Graham
Publisher
AMACOM
Publication Date
[2007]
Language
English
Book
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Table of Contents
From the Book
How your memory works
How your long-term memory works
How good is your memory?
Creating a memory journal
Pay attention!!!
Improving your health and your memory
Decrease stress and anxiety to remember more
Increase your energy to boost your memory power
It's all about me!
Remembering more by remembering less
Using schemas and scripts to help you remember
Chunk it and categorize it
Rehearse
rehearse
rehearse
and review
Repeat it!
Talk about it
Tell yourself a story
Remembering a story
Back to basics
Take a letter
Linked in and linked up
Find a substitute
It's all about location
Be a recorder
Record and replay
Body language
Let your intuition do the walking
Remembering names and faces
Remembering important numbers
Walk the talk : speeches, presentations, and meetings.
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Subjects
Subjects
Memory
Mnemonics
More Details
ISBN
9780814474457
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