Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gr
(eBook)
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Language
English
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APA Citation, 7th Edition (style guide)
Karin Björkegren., & Karin Björkegren|AUTHOR. (2011). Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gr . Skyhorse.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Karin Björkegren and Karin Björkegren|AUTHOR. 2011. Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gr. Skyhorse.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Karin Björkegren and Karin Björkegren|AUTHOR. Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gr Skyhorse, 2011.
MLA Citation, 9th Edition (style guide)Karin Björkegren, and Karin Björkegren|AUTHOR. Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gr Skyhorse, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 682e139d-59b7-8dc7-041f-50fe5516b89d-eng |
|---|---|
| Full title | yoga for women gain strength and flexibility ease pms symptoms relieve stress stay fit through pregnancy age gr |
| Author | björkegren karin |
| Grouping Category | book |
| Last Update | 2024-03-20 23:01:07PM |
| Last Indexed | 2024-04-19 02:15:34AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Feb 8, 2024 |
| Last Used | Feb 8, 2024 |
Hoopla Extract Information
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[synopsis] => Yoga is a powerful tool that can influence women's well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, followed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs women have during their life. Perfect for the beginner or intermediate student, Yoga for Women empowers women of all ages to lead healthier and more balanced lives.
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