Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2009
    [artist] => Barry Sears
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780061758058_270.jpeg
    [titleId] => 12391518
    [isbn] => 9780061758058
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Zone Meals in Seconds
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 420
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Barry Sears
                    [artistFormal] => Sears, Barry
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Cooking
            [1] => Diet & Nutrition
            [2] => Diets
            [3] => Health & Fitness
            [4] => Health & Healing
            [5] => Methods
            [6] => Quick & Easy
            [7] => Weight Control
        )

    [price] => 3.19
    [id] => 12391518
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => A quick, easy, family-friendly cookbook for the millions of Zone households around the world.Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'
Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.
    [url] => https://www.hoopladigital.com/title/12391518
    [pa] => 
    [series] => Zone (Sears)
    [subtitle] => 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
    [publisher] => HarperCollins Publishers
    [purchaseModel] => INSTANT
)