Tai chi & qi gong basics
(DVD)
Contributors
Published
Silver Spring, MD : Acacia, 2010.
ISBN
9781598286120, 1598286129
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | DVD 613.7148 TAI | On Shelf |
| Downers Grove Public Library - 2nd Floor - Adult | DVD 613.7148 TAI | Checked out |
| Glen Ellyn Public Library - Adult DVD Nonfiction | DVD 613.7148 TAI | Checked out |
| Hinsdale Public Library - Adult New | NF DVD FITNESS TAI CHI | On Shelf |
| Hinsdale Public Library - Stacks | NF DVD FITNESS TAI CHI | On Shelf |
More Details
Published
Silver Spring, MD : Acacia, 2010.
Format
DVD
Physical Desc
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
9781598286120, 1598286129
UPC
054961861293
Notes
General Note
Title from container.
Participants/Performers
Instructor, Matthew Cohen.
Description
The Tai Chi program contains three segments. First, you'll learn the essential poses of Tai Chi. Next, you'll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally, you'll put it all together to build overall muscle tone and promote vigor and vitality. The Qi Gong program conditions the body and expands the senses through slow, natural, repetitive movements.
System Details
DVD, widescreen presentation (16:9), Dolby Digital stereo.
Local note
DVD
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Citations
APA Citation, 7th Edition (style guide)
Cohen, M., Wvinner, J., & Eckstein, P. (2010). Tai chi & qi gong basics (Widescreen.). Acacia.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cohen, Matthew, James. Wvinner and Paul. Eckstein. 2010. Tai Chi & Qi Gong Basics. Acacia.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cohen, Matthew, James. Wvinner and Paul. Eckstein. Tai Chi & Qi Gong Basics Acacia, 2010.
MLA Citation, 9th Edition (style guide)Cohen, Matthew., James Wvinner, and Paul Eckstein. Tai Chi & Qi Gong Basics Widescreen., Acacia, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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