Easy yoga for easing pain
(DVD) 

Book Cover
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Published
[Brighton, MA] : Distributed by PBS Distribution, [2012].
ISBN
9781608836147, 1608836142
Status
Villa Park Public Library - Nonfiction
DVD 613.7046 EAS
1 available

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Villa Park Public Library - NonfictionDVD 613.7046 EASOn Shelf
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More Details

Published
[Brighton, MA] : Distributed by PBS Distribution, [2012].
Format
DVD
Physical Desc
1 videodisc (53 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
9781608836147, 1608836142
UPC
841887016179

Notes

General Note
Title from container and the Web.
General Note
Duration from container. Duration on disc surface is 110 min.
General Note
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
General Note
"Yoga for the rest of us."
Participants/Performers
Instructor, Peggy Cappy.
Description
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
System Details
DVD; Region 1, NTSC; Stereo.
Language
In English with English SDH subtitles for the deaf and hard of hearing.
Local note
DVD

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Citations

APA Citation, 7th Edition (style guide)

Cappy, P., & Baynard, J. (2012). Easy yoga for easing pain (Widescreen [version].). Distributed by PBS Distribution.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cappy, Peggy and John. Baynard. 2012. Easy Yoga for Easing Pain. Distributed by PBS Distribution.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cappy, Peggy and John. Baynard. Easy Yoga for Easing Pain Distributed by PBS Distribution, 2012.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy., and John Baynard. Easy Yoga for Easing Pain Widescreen [version]., Distributed by PBS Distribution, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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