The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
(Book)

Book Cover
Average Rating
Published
New York : Hudson Street Press, [2012].
ISBN
9781594630934, 1594630933, 9780142196755, 0142196754
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Villa Park Public Library - Nonfiction613.7 REYChecked out
LocationCall NumberStatus
Acorn Public Library District - Stacks613.7 REYOn Shelf
Batavia Public Library District - Adult Nonfiction613.7 REYChecked out
Bedford Park Public Library District - Stacks613.7 ReyOn Shelf
Beecher Community Library District - Stacks613.7 REYOn Shelf
Berkeley Public Library - Stacks613.7 REYOn Shelf
Show All Copies

More Like This

Loading more titles like this title...

More Details

Published
New York : Hudson Street Press, [2012].
Format
Book
Physical Desc
xvii, 266 pages ; 24 cm
Language
English
ISBN
9781594630934, 1594630933, 9780142196755, 0142196754

Notes

General Note
Includes index.
Description
"The New York Times "Phys Ed" columnist counsels casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for current "best practices" for a range of goals."

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Reynolds, G. (2012). The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer . Hudson Street Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Reynolds, Gretchen. 2012. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. Hudson Street Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Reynolds, Gretchen. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer Hudson Street Press, 2012.

MLA Citation, 9th Edition (style guide)

Reynolds, Gretchen. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer Hudson Street Press, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.