The journey from abandonment to healing
(Book)
Author
Published
New York : Berkley Books, 2014.
ISBN
9780425273531, 0425273539
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Bridgeview Public Library - Stacks | 155.9 AND | Checked out |
Frankfort Public Library District - Stacks | SELF-HELP GENERAL Anderson | On Shelf |
Oak Lawn Public Library - Stacks | 155.9 ANDERSON | On Shelf |
More Details
Published
New York : Berkley Books, 2014.
Format
Book
Physical Desc
373 pages ; 21 cm
Language
English
ISBN
9780425273531, 0425273539
Notes
Bibliography
Includes bibliographical references (pages 301-349) and index.
Description
The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment: shattering, withdrawal, internalizing, rage, lifting by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
Citations
APA Citation, 7th Edition (style guide)
Anderson, S. (2014). The journey from abandonment to healing (Revised and updated Berkley trade paperback edition.). Berkley Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Anderson, Susan. 2014. The Journey From Abandonment to Healing. Berkley Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Anderson, Susan. The Journey From Abandonment to Healing Berkley Books, 2014.
MLA Citation, 9th Edition (style guide)Anderson, Susan. The Journey From Abandonment to Healing Revised and updated Berkley trade paperback edition., Berkley Books, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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