Yoga for the rest of us. A step-by-step workout
(DVD)
Contributors
Published
[Boston] : WGBH Boston Video, [2004].
ISBN
1593751559
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bellwood Public Library - Stacks | DVD 613.7046 YOG | On Shelf |
| Frankfort Public Library District - Stacks | DVD FITNESS YOGA Cappy | Checked out |
| Franklin Park Library District - AV | DVD 613.7046 YOG | On Shelf |
| La Grange Park Public Library District - Upper Level | DVD 613.7 YOG | On Shelf |
| Messenger Public Library of North Aurora - Adult DVD Nonfiction | DVD 613.7046 CAP | On Shelf |
More Details
Published
[Boston] : WGBH Boston Video, [2004].
Format
DVD
Physical Desc
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
1593751559
UPC
783421358195
Notes
General Note
Title from container.
General Note
Originally released in 2002.
General Note
Special features: Bonus footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age.
Creation/Production Credits
Photographer, Peter Wrenn.
Participants/Performers
Instructor, Peggy Cappy.
Description
Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Target Audience
MPAA rating: Not rated.
System Details
DVD; Dolby Digital.
Language
Closed-captioned.
Local note
DVD
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Citations
APA Citation, 7th Edition (style guide)
Baynard, J., Markowitz, A., Cappy, P., & Wrenn, P. (2004). Yoga for the rest of us . WGBH Boston Video.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)John. Baynard et al.. 2004. Yoga for the Rest of Us. WGBH Boston Video.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)John. Baynard et al.. Yoga for the Rest of Us WGBH Boston Video, 2004.
MLA Citation, 9th Edition (style guide)Baynard, John., Alice Markowitz, Peggy Cappy, and Peter Wrenn. Yoga for the Rest of Us WGBH Boston Video, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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