Dr. Colbert's guide to vitamins and supplements
(Book)
Author
Published
Lake Mary, Florida : Siloam, [2016].
ISBN
9781629987637, 1629987638
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Alsip-Merrionette Park Public Library District - Stacks | 613.28 COL | On Shelf |
Frankfort Public Library District - Stacks | HEALTH VITAMINS COLBERT | On Shelf |
Geneva Public Library District - 2nd Floor - Nonfiction | 613.28 COL | On Shelf |
Oak Lawn Public Library - Stacks | 615.854 COLBERT | On Shelf |
St. Charles Public Library District - Adult Nonfiction | 615.1 COL | On Shelf |
More Details
Published
Lake Mary, Florida : Siloam, [2016].
Format
Book
Physical Desc
viii, 245 pages ; 23 cm
Language
English
ISBN
9781629987637, 1629987638
Notes
General Note
"Be empowered to make well-informed decisions"--Cover.
Bibliography
Includes bibliographical references and index.
Description
"Dr. Colbert's unique, balanced, natural health approach will help readers to make sense of the overwhelming information available on vitamins and supplements, empowering them to make well informed decisions specific to their health goals.Whether it is to slow the aging process, lose weight, balance hormones, boost energy, or heal and prevent specific health conditions and diseases, this book will be an important tool in the hands of health conscious readers. Don Colbert, MD, who has published more than forty books, now offers all of his advice for nutritional supplements in one volume, explaining how to: Choose the best multivitamins and individual supplements--and recognize harmful and expensive ingredients to avoid Create the right combination of nutrients and the proper dosage to reach your specific health goals--slowing the aging process, losing weight, balancing hormones, boosting energy, or healing and preventing disease Eat the right foods to boost the benefits of your supplement program and reach your goals faster Break any dietary and lifestyle habits that could be interfering with your body's ability to fully benefit from the nutrients you ingest"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Colbert, D. (2016). Dr. Colbert's guide to vitamins and supplements . Siloam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Colbert, Don. 2016. Dr. Colbert's Guide to Vitamins and Supplements. Siloam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Colbert, Don. Dr. Colbert's Guide to Vitamins and Supplements Siloam, 2016.
MLA Citation, 9th Edition (style guide)Colbert, Don. Dr. Colbert's Guide to Vitamins and Supplements Siloam, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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