End the insomnia struggle : a step-by-step guide to help you get to sleep and stay asleep
(Book)
Author
Contributors
Brosse, Alisha L., author.
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
ISBN
9781626253438, 1626253439
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | 616.84982 EHR | On Shelf |
| Batavia Public Library District - Adult Nonfiction | 616.84982 EHR | On Shelf |
| Bloomingdale Public Library - Nonfiction | 616.84982 EHR | On Shelf |
| Broadview Public Library District - Stacks | 616.84982 EHR | On Shelf |
| Clarendon Hills Public Library - Stacks | 616.849 EHR | On Shelf |
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format
Book
Physical Desc
iv, 221 pages ; 26 cm
Language
English
ISBN
9781626253438, 1626253439
Notes
General Note
"A proven program to address your unique sleep problems using CBT & ACT"-- Front cover.
General Note
"INCLUDES downloadable audio exercises for better sleep"--Front cover.
Bibliography
Includes bibliographical references.
Citations
APA Citation, 7th Edition (style guide)
Ehrnstrom, C., & Brosse, A. L. (2016). End the insomnia struggle: a step-by-step guide to help you get to sleep and stay asleep . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ehrnstrom, Colleen and Alisha L., Brosse. 2016. End the Insomnia Struggle: A Step-by-step Guide to Help You Get to Sleep and Stay Asleep. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ehrnstrom, Colleen and Alisha L., Brosse. End the Insomnia Struggle: A Step-by-step Guide to Help You Get to Sleep and Stay Asleep New Harbinger Publications, Inc, 2016.
MLA Citation, 9th Edition (style guide)Ehrnstrom, Colleen,, and Alisha L. Brosse. End the Insomnia Struggle: A Step-by-step Guide to Help You Get to Sleep and Stay Asleep New Harbinger Publications, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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