Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals
(Book)

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Published
New York, NY : Skyhorse Publishing, [2019].
ISBN
9781510735781, 151073578X
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LocationCall NumberStatus
Chicago Ridge Public Library - StacksCOOKING 641.5638 MUEOn Shelf
Downers Grove Public Library - 2nd Floor - Adult641.5638 MUEOn Shelf
Geneva Public Library District - 2nd Floor - Nonfiction641.5638 MUEOn Shelf
Glen Ellyn Public Library - Adult Nonfiction641.5638 MUEOn Shelf
Indian Prairie Public Library District - 1st FloorDIETS PALEO MEULLEROn Shelf
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Published
New York, NY : Skyhorse Publishing, [2019].
Format
Book
Physical Desc
362 pages : color illustrations ; 25 cm
Language
English
ISBN
9781510735781, 151073578X

Notes

Bibliography
Includes bibliographical references and index.
Description
"Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition--customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals--including sides, condiments, and desserts--that can be assembled any night of the week. Learn to prepare: Spaghetti Squash with Broccoli & Pumpkin Seed Pesto Fluffy Poppy Seed Pancakes with Caramelized Figs All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing Chicken Tikka Masala with Cauliflower Rice Quick-and-Easy Turkey Meatballs with Zoodles Pumpkin Spice Chia Seed Pudding And more!"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Mueller, J. (2019). Paleo power bowls: 100 easy, nutrient-dense, anti-inflammatory meals . Skyhorse Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mueller, Julia. 2019. Paleo Power Bowls: 100 Easy, Nutrient-dense, Anti-inflammatory Meals. Skyhorse Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mueller, Julia. Paleo Power Bowls: 100 Easy, Nutrient-dense, Anti-inflammatory Meals Skyhorse Publishing, 2019.

MLA Citation, 9th Edition (style guide)

Mueller, Julia. Paleo Power Bowls: 100 Easy, Nutrient-dense, Anti-inflammatory Meals Skyhorse Publishing, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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