Prayfit : your guide to a healthy body and a stronger faith in 28 days
(Book)
Author
Contributors
Published
Ventura, Calif. : Regal, [2010].
ISBN
9780830756513, 0830756515
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
South Holland Public Library - Stacks | 248.8 PEN | On Shelf |
More Details
Published
Ventura, Calif. : Regal, [2010].
Format
Book
Physical Desc
252 pages : illustrations ; 23 cm
Language
English
ISBN
9780830756513, 0830756515
Notes
Description
At its core, PrayFit is about effort: giving your best in two areas that are vital to well-being-faith and fitness. The underlying approach is simple: Make a daily appointment to spend quality time with the Lord and to exercise. This 28-day plan guides readers of any fitness level to begin a workout routine that can be done at home with little to no equipment, to make small but effective changes in their diet and to grow in biblical knowledge and spiritual strength. As they follow the specially designed meal plans and workouts, readers will see the physical results of their efforts almost immediately-and as they reflect on the daily devotional reading and Scripture verses, they will begin to understand the eternal dimension of giving their best.
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Citations
APA Citation, 7th Edition (style guide)
Pena, J., Page, J., & Stoppani, J. (2010). Prayfit: your guide to a healthy body and a stronger faith in 28 days . Regal.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pena, Jimmy, Jimmy. Page and James Stoppani. 2010. Prayfit: Your Guide to a Healthy Body and a Stronger Faith in 28 Days. Regal.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pena, Jimmy, Jimmy. Page and James Stoppani. Prayfit: Your Guide to a Healthy Body and a Stronger Faith in 28 Days Regal, 2010.
MLA Citation, 9th Edition (style guide)Pena, Jimmy., Jimmy Page, and James Stoppani. Prayfit: Your Guide to a Healthy Body and a Stronger Faith in 28 Days Regal, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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