Juice alive : the ultimate guide to juicing remedies
(Book)

Includes bibliographical references and index.

It's a fact--the juice of fresh fruits and vegetables provides a powerhouse of antioxidants, vitamins, minerals, and enzymes. With just a single glass of juice daily, you can heal, nourish, and protect your body safely and naturally. The trick, of course, is knowing which juices can best serve your individual needs. In this interesting and easy-to-use guide, health experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything you need to know to maximize the benefits and tastes of juice. 'Juice Alive' begins with a unique look at the long and fascinating history of juicing, from Hippocrates to fashionable juice bars. It then examines the many components that make fresh juice truly good for you--good for weight loss, for renewed energy, for mental clarity, and for so much more. Next, it offers practical advice about the various types of juices available, as well as buying and storing tips for fruits, veggies, and herbs. The second half of the book begins with an important chart that matches up a host of ailments with the most appropriate juices. This is followed by over 100 delicious juice recipes. Also included is a juice cleansing regime and beauty program."--Back cover.