Easy yoga : the secret to strength & balance
(DVD)
Contributors
Cappy, Peggy, creator,
Baynard, John, producer.
WGBH Educational Foundation, production company.
Peggy Cappy Enterprises production company.
Public Broadcasting Service (U.S.) publisher.
Baynard, John, producer.
WGBH Educational Foundation, production company.
Peggy Cappy Enterprises production company.
Public Broadcasting Service (U.S.) publisher.
Published
[Arlington, Virginia] : PBS, [2014].
ISBN
9781608830749, 1608830748
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Carol Stream Public Library - Adult Videos | DVD/613.7046 | On Shelf |
| Eisenhower Public Library District - Stacks | DVD 613.7046 EASY | On Shelf |
| Frankfort Public Library District - Stacks | DVD FITNESS YOGA Cappy | Checked out |
| Geneva Public Library District - 2nd Flr - Video | DVD 613.7046 EAS | On Shelf |
| Glen Ellyn Public Library - Adult DVD Nonfiction | DVD 613.7046 YOG | On Shelf |
More Details
Published
[Arlington, Virginia] : PBS, [2014].
Format
DVD
Physical Desc
1 videodisc (76 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
9781608830749, 1608830748
UPC
841887020763
Notes
General Note
Instructional program.
Creation/Production Credits
Directed by John Baynard.
Participants/Performers
Host, Peggy Cappy.
Description
A gentle yoga program designed to increase range of motion and improve body awareness, divided into seven sections: breathing, seated warm-ups, balance warm-ups, standing poses, sun salutations, floor stretches, and guided relaxation.
Target Audience
TV parental guidelines rating: Not rated.
System Details
DVD; NTSC, Region 1; widescreen presentation; stereo.
Language
English subtitles for the deaf and hard of hearing (SDH).
Local note
DVD
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P., & Baynard, J. (2014). Easy yoga: the secret to strength & balance (Widescreen.). PBS.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy and John, Baynard. 2014. Easy Yoga: The Secret to Strength & Balance. PBS.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy and John, Baynard. Easy Yoga: The Secret to Strength & Balance PBS, 2014.
MLA Citation, 9th Edition (style guide)Cappy, Peggy,, and John Baynard. Easy Yoga: The Secret to Strength & Balance Widescreen., PBS, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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