Prenatal yoga
(DVD)
Published
[Place of publication not identified] : Gaiam, Inc., 2003.
ISBN
1592501583, 9781592501588
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | DVD 613.7046 PRE | On Shelf |
| Evergreen Park Public Library - Stacks | DVD 618.24 PRE | On Shelf |
| Evergreen Park Public Library - Stacks | DVD 618.24 PRE | On Shelf |
| Flossmoor Public Library - Stacks | DVD NON-FIC HEALTH PREN | On Shelf |
| Franklin Park Library District - AV | DVD 618.244 PRE | On Shelf |
More Details
Published
[Place of publication not identified] : Gaiam, Inc., 2003.
Format
DVD
Physical Desc
1 videodisc (90 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
1592501583, 9781592501588
UPC
029956088825
Notes
General Note
"Mind, body, health"--Container.
General Note
Special features: bonus pregnancy massage; interview with instructor Shiva Rea.
Creation/Production Credits
Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.
Participants/Performers
Instructor, Shiva Rea.
Description
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
Local note
DVD
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Citations
APA Citation, 7th Edition (style guide)
Landon, T., Rea, S., Shepard, B. H., Webber, C., & Eschler-Frystak, L. (2003). Prenatal yoga (Deluxe DVD edition.). Gaiam, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ted. Landon et al.. 2003. Prenatal Yoga. Gaiam, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ted. Landon et al.. Prenatal Yoga Gaiam, Inc, 2003.
MLA Citation, 9th Edition (style guide)Landon, Ted., et al. Prenatal Yoga Deluxe DVD edition., Gaiam, Inc., 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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