Yogilates. Level two
(DVD)

Book Cover
Average Rating
Published
Fort Mill, SC : Sterling Entertainment Group, [2004].
ISBN
0769425186
Status
Description
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Copies
LocationCall NumberStatus
St. Charles Public Library District - Adult Nonfiction Videos613.71 YOGOn Shelf
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Format
DVD
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 1/2 in.
Language
English
UPC
084296406524

Notes

Creation/Production Credits
Choreographer, Jonathan Urla ; director of photography, Todd Schoenberger ; editor, Rich Kronenberg ; music, Gerald Jay Markoe.
Participants/Performers
Instructor, Jonathan Urla.
Description
A challenging workout for those of intermediate experience, this program starts on the floor with Pilates exercises to strengthen abdominals and back muscles, as well as yoga poses to improve range in motion. This is the perfect combination of core strength, flexibility and peaceful focus.
System Details
DVD; Dolby Digital stereo.
Local note
DVD
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Citations
APA Citation (style guide)

Urla, J., Macruz, P., & Markoe, G. J. (2004). Yogilates. Fort Mill, SC: Sterling Entertainment Group.

Chicago / Turabian - Author Date Citation (style guide)

Urla, Jonathan, Patricia. Macruz and Gerald Jay. Markoe. 2004. Yogilates. Fort Mill, SC: Sterling Entertainment Group.

Chicago / Turabian - Humanities Citation (style guide)

Urla, Jonathan, Patricia. Macruz and Gerald Jay. Markoe, Yogilates. Fort Mill, SC: Sterling Entertainment Group, 2004.

MLA Citation (style guide)

Urla, Jonathan., Patricia Macruz, and Gerald Jay Markoe. Yogilates. Fort Mill, SC: Sterling Entertainment Group, 2004. DVD.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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