Extreme shed & shred
(DVD)
Published
Louisville, Colo. : Gaiam Americas, [2011].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Broadview Public Library District - Stacks | EDUCATIONAL DVD 613.7 JIL | On Shelf |
| Calumet Park Public Library - Stacks | EXTREME SHED & SHRED | On Shelf |
| Cicero Public Library - Stacks | DVD 613.71 JIL | On Shelf |
| Crete Public Library District - Adult Nonfiction | DVD 613.71 JILLIAN | On Shelf |
| Franklin Park Library District - AV | DVD 613.712 JIL | On Shelf |
More Details
Published
Louisville, Colo. : Gaiam Americas, [2011].
Format
DVD
Physical Desc
1 videodisc (approximately 100 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
018713582621
Notes
General Note
Includes a 30-day online meal plan and excerpt from Jillian's new book.
General Note
Internet connection required to access meal plan ; QR reader required to access book excerpt.
Participants/Performers
Jillian Michaels.
Description
Features two insanely effective 45-minute workouts designed to strip you and rip you fast.
System Details
DVD, NTSC region 1, widescreen (16:9) presentation ; stereo.
Language
Closed-captioned.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Michaels, J., & Ambandos, A. (2011). Extreme shed & shred (Widescreen.). Gaiam Americas.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian and Andrea. Ambandos. 2011. Extreme Shed & Shred. Gaiam Americas.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian and Andrea. Ambandos. Extreme Shed & Shred Gaiam Americas, 2011.
MLA Citation, 9th Edition (style guide)Michaels, Jillian., and Andrea Ambandos. Extreme Shed & Shred Widescreen., Gaiam Americas, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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