A girl's guide to fitting in fitness
(Book)
Author
Contributors
Published
San Francisco, CA : Zest Books, 2013.
ISBN
1936976307 :, 9781936976300
Lexile measure
1110L
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Blue Island Public Library - Juvenile Stacks | JUV 613.71 WHI | On Shelf |
| Northlake Public Library District - Juvenile Non-Fiction | J 613.7043 WHI MIDDLE SCHOOL | On Shelf |
| Richton Park Public Library District - Stacks | YA 613.042 WHI | On Shelf |
| West Chicago Public Library District - Juvenile Non-Fiction | J 613.04243 WHI | On Shelf |
Subjects
LC Subjects
Exercise for girls -- Juvenile literature.
Exercise for girls.
Literature.
Physical fitness for girls -- Juvenile literature.
Physical fitness for girls.
Teenage girls -- Health and hygiene -- Juvenile literature.
Teenage girls -- Health and hygiene.
Teenage girls -- Nutrition -- Juvenile literature.
Teenage girls -- Nutrition.
Exercise for girls.
Literature.
Physical fitness for girls -- Juvenile literature.
Physical fitness for girls.
Teenage girls -- Health and hygiene -- Juvenile literature.
Teenage girls -- Health and hygiene.
Teenage girls -- Nutrition -- Juvenile literature.
Teenage girls -- Nutrition.
More Details
Published
San Francisco, CA : Zest Books, 2013.
Format
Book
Physical Desc
124 pages : illustrations ; 18 cm
Language
English
ISBN
1936976307 :, 9781936976300
Lexile measure
1110
Notes
General Note
"High-impact workouts for every schedule; creative new ways to chart your progress; stress-busting yoga routines and relaxation techniques"--Cover.
General Note
"Inside you'll find: workouts specifically designed for the morning, the school day, and the weekend; sidebars packed with tips for healthier living; dietary advice to help you eat right without depriving yourself of the foods you love; quotes from other teens about how they manage to fit fitness in; helpful illustrations for all of the workouts and advice"--P. [4] of cover.
Bibliography
Includes bibliographical references (pages 113-115) and index.
Description
Presents a fitness plan for teenage girls, covering exercise, relaxation, and diet, emphasizing how to incorporate physical fitness into a busy schedule.
Target Audience
1110L,Lexile
Citations
APA Citation, 7th Edition (style guide)
Whitehead, E., & Walters, J. (2013). A girl's guide to fitting in fitness . Zest Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Whitehead, Erin and Jennipher. Walters. 2013. A Girl's Guide to Fitting in Fitness. Zest Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Whitehead, Erin and Jennipher. Walters. A Girl's Guide to Fitting in Fitness Zest Books, 2013.
MLA Citation, 9th Edition (style guide)Whitehead, Erin., and Jennipher Walters. A Girl's Guide to Fitting in Fitness Zest Books, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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