The hormone balance cookbook : 60 anti-inflammatory recipes to regulate hormonal balance, lose weight, and improve brain function
(Book)

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Author
Lundin, Mia,
Contributors
Davidsson, Ulrika, writer of added text.
Pousette, Ulrika, photographer.
Penhoat, Gun, translator.
Published
New York, NY : Skyhorse Publishing, [2018].
ISBN
9781510723498, 1510723498
Status
Available from another library
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LocationCall NumberStatus
Alsip-Merrionette Park Public Library District - Stacks641.5631 LUNBeing transferred between libraries
Downers Grove Public Library - 2nd Floor - Adult641.563 LUNChecked out
Eisenhower Public Library District - Stacks641.563 LUNChecked out
Oak Park Public Library Main Branch - 3rd Floor641.563 LUNChecked out
St. Charles Public Library District - Adult Nonfiction641.5637 LUNOn Shelf

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Subjects

LC Subjects
Cookbooks.
Functional foods.
Hormone therapy.
Inflammation -- Prevention.
Self-care, Health.
Women -- Health and hygiene.
Women -- Nutrition.

More Details

Published
New York, NY : Skyhorse Publishing, [2018].
Format
Book
Physical Desc
166 pages : color illustrations ; 24 cm
Language
English
ISBN
9781510723498, 1510723498

Notes

General Note
"First published by Bonnier Fakta, Stockholm, Sweden."
Bibliography
Includes bibliographical references and index.
Description
"All women want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS) or menopause. Fortunately, the key to achieving hormonal balance is simply eating the right food! Complete with sixty easy and healthy recipes, comprehensive and accessible chapters on the science and facts behind female sex hormones, a list of hormone-friendly foods and their nutrients, and a two-week diet plan, The Hormone Balance Cookbook is an informative and practical guide for every woman"--Back cover.

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Citations

APA Citation, 7th Edition (style guide)

Lundin, M., Davidsson, U., Pousette, U., & Penhoat, G. (2018). The hormone balance cookbook: 60 anti-inflammatory recipes to regulate hormonal balance, lose weight, and improve brain function . Skyhorse Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mia, Lundin et al.. 2018. The Hormone Balance Cookbook: 60 Anti-inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function. Skyhorse Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mia, Lundin et al.. The Hormone Balance Cookbook: 60 Anti-inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function Skyhorse Publishing, 2018.

MLA Citation, 9th Edition (style guide)

Lundin, Mia,, Ulrika Davidsson, Ulrika Pousette, and Gun Penhoat. The Hormone Balance Cookbook: 60 Anti-inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function Skyhorse Publishing, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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