Complete keto : a guide to transforming your body and your mind for life
(Book)
Author
Published
Carlsbard, California : Hay House Inc., [2019].
ISBN
9781401956264, 1401956262
Status
Villa Park Public Library - Nonfiction
641.5638 MAN
1 available
641.5638 MAN
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Villa Park Public Library - Nonfiction | 641.5638 MAN | On Shelf |
Location | Call Number | Status |
---|---|---|
Addison Public Library - 2nd Floor - Adult Books | 613.2833 MAN | On Shelf |
Alsip-Merrionette Park Public Library District - Stacks | 613.284 MAN | On Shelf |
Bloomingdale Public Library - Nonfiction | 641.5638 MAN | On Shelf |
Broadview Public Library District - Stacks | 613.284 MAN | On Shelf |
Crete Public Library District - Adult Nonfiction | 641.56383 MANNING, D. | On Shelf |
More Details
Published
Carlsbard, California : Hay House Inc., [2019].
Format
Book
Physical Desc
xxi, 349 pages : color illustrations ; 24 cm
Language
English
ISBN
9781401956264, 1401956262
Notes
Bibliography
Includes bibliographical references and index.
Description
"Complete Keto is the first book of its kind, offering a truly comprehensive, integrative, and results-driven ketogenic diet program to create lasting change in your life. Expert trainer Drew Manning, author of the New York Times bestseller Fit2Fat2Fit, brings together his expertise in keto with the insights gained in his own weight loss journey, which he undertook in order to write his first book from an informed and empathetic perspective. He has done the experimentation on himself, so he knows what people go through when they begin a ketogenic program. In this book, readers will grasp the basics of keto; jump-start their journey with Drew's signature 30 Day Keto Cleanse; learn to use exercise alongside a keto eating plan; and find tools and strategies to help ensure their results can last and their lives can change for good"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Manning, D. (2019). Complete keto: a guide to transforming your body and your mind for life (First edition.). Hay House Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Manning, Drew. 2019. Complete Keto: A Guide to Transforming Your Body and Your Mind for Life. Hay House Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Manning, Drew. Complete Keto: A Guide to Transforming Your Body and Your Mind for Life Hay House Inc, 2019.
MLA Citation, 9th Edition (style guide)Manning, Drew. Complete Keto: A Guide to Transforming Your Body and Your Mind for Life First edition., Hay House Inc., 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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