The plant paradox quick and easy : the 30-day plan to lose weight, feel great, and live lectin-free
(Audiobook CD)
Author
Contributors
Hopkins, Sean Patrick, narrator.
Published
[New York, NY] : Harper Audio, [2019].
ISBN
9780062937193, 0062937197
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Forest Park Public Library - Stacks | CD 582.13 GUN | On Shelf |
| West Chicago Public Library District - Adult AV | CDBOOK 613.2 GUN | On Shelf |
More Details
Published
[New York, NY] : Harper Audio, [2019].
Format
Audiobook CD
Physical Desc
4 audio discs (4 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9780062937193, 0062937197
UPC
9780062937193
Notes
General Note
Title from container.
General Note
Compact discs.
Participants/Performers
Read by Sean Patrick Hopkins.
Description
In Dr. Steven Gundry's breakout bestseller listeners learned the surprising truth about foods that have long been regarded as healthy. Lectins, a type of protein found in fruits, vegetables, legumes, dairy, and grains, wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change, one that, for many people, can feel overwhelming. Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.
Local note
AUDIOBOOK CD
Citations
APA Citation, 7th Edition (style guide)
Gundry, S. R., & Hopkins, S. P. (2019). The plant paradox quick and easy: the 30-day plan to lose weight, feel great, and live lectin-free (Unabridged.). Harper Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gundry, Steven R and Sean Patrick, Hopkins. 2019. The Plant Paradox Quick and Easy: The 30-day Plan to Lose Weight, Feel Great, and Live Lectin-free. Harper Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gundry, Steven R and Sean Patrick, Hopkins. The Plant Paradox Quick and Easy: The 30-day Plan to Lose Weight, Feel Great, and Live Lectin-free Harper Audio, 2019.
MLA Citation, 9th Edition (style guide)Gundry, Steven R., and Sean Patrick Hopkins. The Plant Paradox Quick and Easy: The 30-day Plan to Lose Weight, Feel Great, and Live Lectin-free Unabridged., Harper Audio, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.