Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
(Pre-loaded Audio)
Author
Published
Solon, Ohio : Findaway World, LLC, [2019].
ISBN
9781549150975, 1549150979
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Tinley Park Public Library - 1st Floor | AUDIOBOOK 613.25 LON | On Shelf |
More Details
Published
Solon, Ohio : Findaway World, LLC, [2019].
Format
Pre-loaded Audio
Physical Desc
1 audio media player (9 hr., 30 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
ISBN
9781549150975, 1549150979
Notes
General Note
Title from container.
General Note
"HD."
General Note
"Light."
General Note
"Blackstone Publishing."
General Note
Previously released by Hachette Audio, ℗2019.
General Note
Release date supplied by publisher.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
One set of earphones and one AAA battery required for listening.
Participants/Performers
Read by the author.
Description
"Today's diet landscape is a minefield. From restrictive plans to conflicting information, it can start to feel like weight loss is just not possible for you. But here's the good news: It is. Welcome to your bullsh*t-free road map to better health. Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can (and will!) be done within the context of your busier-than-ever lifestyle. With her extensive background in medical nutrition therapy, nutrition counseling, and in the editorial setting at Good Housekeeping, London has seen it all when it comes to the struggles of understanding how and what to eat."--,Provided by publisher.
Local note
PLAYAWAY
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Citations
APA Citation, 7th Edition (style guide)
London, J. (2019). Dressing on the side: (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body (Unabridged.). Findaway World, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)London, Jaclyn. 2019. Dressing On the Side: (and Other Diet Myths Debunked) : 11 Science-based Ways to Eat More, Stress Less, and Feel Great About Your Body. Findaway World, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)London, Jaclyn. Dressing On the Side: (and Other Diet Myths Debunked) : 11 Science-based Ways to Eat More, Stress Less, and Feel Great About Your Body Findaway World, LLC, 2019.
MLA Citation, 9th Edition (style guide)London, Jaclyn. Dressing On the Side: (and Other Diet Myths Debunked) : 11 Science-based Ways to Eat More, Stress Less, and Feel Great About Your Body Unabridged., Findaway World, LLC, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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