Yoga after 50 for dummies
(Book)
Author
Published
Hoboken, NJ : John Wiley & Sons Inc., [2020].
ISBN
9781119631514, 1119631513
Status
Villa Park Public Library - Nonfiction
613.7046 PAY
1 available
613.7046 PAY
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Villa Park Public Library - Nonfiction | 613.7046 PAY | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Acorn Public Library District - Stacks | 613.704 PAY | On Shelf |
| Addison Public Library - 2nd Floor - Adult Books | 613.7046 PAY | On Shelf |
| Bloomingdale Public Library - Nonfiction | 613.7046 PAY | On Shelf |
| Carol Stream Public Library - Adult Nonfiction | 613.7046/PAY | On Shelf |
| Downers Grove Public Library - 2nd Floor - Adult | 613.7046 PAY | On Shelf |
More Details
Published
Hoboken, NJ : John Wiley & Sons Inc., [2020].
Format
Book
Physical Desc
xi, 338 pages : illustrations ; 24 cm.
Language
English
ISBN
9781119631514, 1119631513
Notes
General Note
Includes index.
Description
"Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time."--Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Payne, L. (2020). Yoga after 50 for dummies . John Wiley & Sons Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Payne, Larry. 2020. Yoga After 50 for Dummies. John Wiley & Sons Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Payne, Larry. Yoga After 50 for Dummies John Wiley & Sons Inc, 2020.
MLA Citation, 9th Edition (style guide)Payne, Larry. Yoga After 50 for Dummies John Wiley & Sons Inc., 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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