Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
(Audiobook CD)
Author
Published
[New York] : HarperCollins, [2021].
ISBN
9781799971047, 179997104X, 9781799971054, 1799971058, 9780063072596
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Park Library District - AV | AUDIOBK 613.25 ASP | On Shelf |
| Geneva Public Library District - 2nd Flr - Audiobooks | CD 613.25 ASP | On Shelf |
| Grande Prairie Public Library District - Stacks | BO-CD 613.25 ASP | On Shelf |
| Indian Prairie Public Library District - 1st Floor | CD DIETS FASTING ASPREY | On Shelf |
More Details
Published
[New York] : HarperCollins, [2021].
Format
Audiobook CD
Physical Desc
7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9781799971047, 179997104X, 9781799971054, 1799971058, 9780063072596
Notes
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
Bulletproof founder Dave Asprey asks listeners to forget everything they think they know about the ancient practice of fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
Local note
AUDIOBOOK CD
Citations
APA Citation, 7th Edition (style guide)
Asprey, D. (2021). Fast this way: burn fat, heal inflammation, and eat like the high-performing human you were meant to be (Unabridged.). HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Asprey, Dave. 2021. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Asprey, Dave. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be HarperCollins, 2021.
MLA Citation, 9th Edition (style guide)Asprey, Dave. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-performing Human You Were Meant to Be Unabridged., HarperCollins, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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