Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
(Audiobook CD)

Book Cover
Average Rating
Published
[New York] : HarperCollins, [2021].
ISBN
9781799951865, 1799951863, 9781799951872, 1799951871, 9780063031753, 0063031752
Status

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Copies

LocationCall NumberStatus
Grande Prairie Public Library District - StacksBO-CD 616.80465 RAMOn Shelf
Hinsdale Public Library - StacksAUDIOBOOK HEALTH RAMSEY, D.On Shelf
Homewood Public Library District - StacksCD BOOK 616.8527 RAMOn Shelf
Indian Prairie Public Library District - 1st FloorCD 616.8527 RAMSEYOn Shelf

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More Details

Published
[New York] : HarperCollins, [2021].
Format
Audiobook CD
Physical Desc
5 audio discs (6 1/2 hr.) ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Language
English
ISBN
9781799951865, 1799951863, 9781799951872, 1799951871, 9780063031753, 0063031752

Notes

General Note
Supplemental enhancement PDF accompanies the audiobook.
Participants/Performers
Read by the author.
Description
Dr. Ramsey presents a prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started.
Local note
AUDIOBOOK CD

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Citations

APA Citation, 7th Edition (style guide)

Ramsey, D. (2021). Eat to beat depression and anxiety: nourish your way to better mental health in six weeks (Unabridged.). HarperCollins.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ramsey, Drew. 2021. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. HarperCollins.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks HarperCollins, 2021.

MLA Citation, 9th Edition (style guide)

Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Unabridged., HarperCollins, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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