Yoga for stress relief.
(DVD)

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Copies

LocationCall NumberStatus
Eisenhower Public Library District - StacksDVD 613.7046 YOGAOn Shelf
Elmwood Park Public Library - Adult DVD NonfictionDVD 613.7046 BEGOn Shelf
Elmwood Park Public Library - Adult DVD NonfictionDVD 613.7046 BEGOn Shelf
Evergreen Park Public Library - StacksDVD 613.7046 YOGOn Shelf
Hinsdale Public Library - StacksNF DVD FITNESS YOGAOn Shelf
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More Details

Published
[Virginia] : BodyWisdom Media ;, [2006].
Format
DVD
Physical Desc
1 videodisc : sound, color ; 4 3/4 in.
Language
English
UPC
0633023690097, 633023690097

Notes

General Note
Title from disc surface.
General Note
Bonus feature: "How to meditate" with the Dalai Lama.
Participants/Performers
Barbara Benagh, instructor ; the Dalai Lama.
Description
Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.
Local note
DVD

Citations

APA Citation, 7th Edition (style guide)

Wohl, M., Benagh, B., & Bstan-ʼdzin-rgya-mtsho, D. L. X. (2006). Yoga for stress relief . BodyWisdom Media ;.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Wohl, Michael, Barbara. Benagh and Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho. 2006. Yoga for Stress Relief. BodyWisdom Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Wohl, Michael, Barbara. Benagh and Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho. Yoga for Stress Relief BodyWisdom Media, 2006.

MLA Citation, 9th Edition (style guide)

Wohl, Michael., Barbara Benagh, and Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho. Yoga for Stress Relief BodyWisdom Media ;, 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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