Yoga for the rest of us. Back care basics.
(DVD)
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Villa Park Public Library - Nonfiction | DVD 613.7046 YOG | Checked out |
| Location | Call Number | Status |
|---|---|---|
| Addison Public Library - 2nd Floor - Adult Movies | DVD 613.7046 YOG | On Shelf |
| Batavia Public Library District - Adult AV | DVD 613.7046 YOG | On Shelf |
| Bedford Park Public Library District - Stacks | DVD YOGA | On Shelf |
| Bloomingdale Public Library - Adult AV | DVD 613.7046 YOG | On Shelf |
| Carol Stream Public Library - Adult Videos | DVD/613.7046 | On Shelf |
More Details
Published
[United States] : WGBH, 2007.
Format
DVD
Physical Desc
1 videodisc (123 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
159375695X, 9781593756956
UPC
783421415393
Notes
General Note
Release date: Oct. 2, 2007.
Participants/Performers
Peggy Cappy.
Description
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.
Target Audience
Rating: Not rated.
System Details
DVD.
Language
Closed-captioned.
Local note
DVD
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Citations
APA Citation, 7th Edition (style guide)
(2007). Yoga for the rest of us (Fullscreen edition.). WGBH.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2007. Yoga for the Rest of Us. WGBH.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yoga for the Rest of Us WGBH, 2007.
MLA Citation, 9th Edition (style guide)Yoga for the Rest of Us Fullscreen edition., WGBH, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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