Step-by-step tai chi
(DVD)
Contributors
Published
Silver Spring, MD : Acacia :, [2007].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Addison Public Library - 2nd Floor - Adult Movies | DVD 613.7148 STE | On Shelf |
| Batavia Public Library District - Adult AV | DVD 613.7148 STE | On Shelf |
| Batavia Public Library District - Adult AV | DVD 613.7148 STE | On Shelf |
| Matteson Area Public Library District - Stacks | DVD 613.7 STE | Checked out |
| Prairie Trails Public Library District - Stacks | DVD 613.7 STE | On Shelf |
More Details
Published
Silver Spring, MD : Acacia :, [2007].
Format
DVD
Physical Desc
1 videodisc (approximately 88 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
0054961805396, 054961805396
Notes
General Note
Instructional program.
General Note
Title from container.
General Note
"All fitness and experience levels."
General Note
Special features: learning segments with continuous loop option; complete form with dual audio tracks for movement or breath instruction; real-time practice for advanced students; optional mirrored instruction for complete form and real-time practices.
Participants/Performers
Instructor, Tiffany Chen.
Description
A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress.
System Details
DVD; NTSC; widescreen presentation; Dolby Digital stereo.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Chen, T., Wvinner, J., Martin, E., & Kohland, C. (2007). Step-by-step tai chi . Acacia :.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tiffany. Chen et al.. 2007. Step-by-step Tai Chi. Acacia.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tiffany. Chen et al.. Step-by-step Tai Chi Acacia, 2007.
MLA Citation, 9th Edition (style guide)Chen, Tiffany., James Wvinner, Elizabeth Martin, and Craig Kohland. Step-by-step Tai Chi Acacia :, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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