The Engine 2 diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
(Book)
Author
Published
New York : Wellness Central, 2009.
ISBN
9780446506694, 0446506699
Status
Villa Park Public Library - Nonfiction
613.25 ESS
1 available
613.25 ESS
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Villa Park Public Library - Nonfiction | 613.25 ESS | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Batavia Public Library District - Adult Nonfiction | 613.25 ESS | On Shelf |
| Bedford Park Public Library District - Stacks | 613.2 Ess | On Shelf |
| Blue Island Public Library - Stacks | 613.25 ESS | On Shelf |
| Bridgeview Public Library - Stacks | 613.25 ESS | On Shelf |
| Calumet Park Public Library - Stacks | 613.2 ESS | On Shelf |
More Details
Published
New York : Wellness Central, 2009.
Format
Book
Physical Desc
xiii, 273 pages : illustrations ; 24 cm
Language
English
ISBN
9780446506694, 0446506699
Notes
General Note
Includes index.
Description
Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds.
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Citations
APA Citation, 7th Edition (style guide)
Esselstyn, R. (2009). The Engine 2 diet: the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds (First edition.). Wellness Central.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esselstyn, Rip. 2009. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds. Wellness Central.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds Wellness Central, 2009.
MLA Citation, 9th Edition (style guide)Esselstyn, Rip. The Engine 2 Diet: The Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds First edition., Wellness Central, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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