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"In his ... bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. Now, he goes beyond cutting grains to help you take charge of your own health in Undoctored. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo...
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"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage...
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Prescription drug use in America has increased tenfold in the past fifty years, and over-the counter drug use has risen just as dramatically. Modern drugs can be miraculously life saving, and many illnesses require their use. But what happens when our reliance on powerful pharmaceuticals blinds us to their risks? Weil alerts readers to the problem of overmedication and outlines when medicine is necessary and when it is not. He provides reliable integrative-medicine...
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"A thoughtful and compelling case for the power and potential of natural medicine to heal the human body, from bestselling author Dr. Andreas Michalsen We are living longer than ever before. Average life expectancy is higher today than at any other period in our history. But our prolonged lives have come at a price: a rise in chronic disease. More and more of us are developing chronic conditions like digestive disorders, high blood pressure, heart...
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Author and journalist Melanie Warner takes readers on a vivid, fascinating journey through the world of alternative medicine. Crossing continents and sides of the debate, visiting prestigious research clinics and ordinary people's homes, she investigates the scientific underpinning for the purportedly magical results of these practices and reveals not only the medical power of beliefs and placebo effects, but also the range, limits, and uses of the...
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"A bizarre, rollicking trip through the world of fringe medicine, filled with leeches, baking soda IVs, and, according to at least one person, zombies. It's no secret that American health care has become too costly and politicized to help everyone. So where do you turn if you can't afford doctors, or don't trust them? In this book, Matthew Hongoltz-Hetling examines the growing universe of non-traditional treatments -- including some that are really...
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"Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition...
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"Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for enhanced sleep, milk thistle for detox, and elderberry for an immunity boost. Today, herbal remedies are more popular than ever, celebrated not just for their effectiveness but also as all-natural and affordable. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience of homemakers,...
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Is it science? shows the scientific method at work. Each volume in the series explores a branch of modern science or a major scientific mileatone, comparing and contrasting it with an older idea that has been proved wrong or fails to meet the standrads of science.
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"New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings--sadness, rage, shame, intensity, worry--are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings...
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"For those who need to know what doctors and pharmaceutical companies are doing to people's health . . . this belongs in the library of every home."
— Lendon H. Smith, M.D., author of Feed Your Body Right
— Lendon H. Smith, M.D., author of Feed Your Body Right
Prescription Alternatives is an easy-to-use, immediate reference for all the information you need about how medications affect your body, what you can do to counteract imbalances, and what alternative treatments
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From the retail supermarket outlets of huge, publicly traded corporations come processed, manipulated, engineered "food products" - produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and the FDA - government organizations charged with safeguarding the public good - laying the foundations for future disease and chronic ill-health for the consumer, and a guaranteed...
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of Traditional Chinese Medicine.
Today, more of us than ever are discovering the curative powers of energy medicine. Scientific studies continue to confirm its validity, and medical doctors are regularly prescribing treatments such as acupuncture to their patients.
17) The Field
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Welcome to the Zero Point Age
Is there such a thing as a life force-an energy field that connects all living things across space and time? Could the existence of this living energy field provide a scientific explanation for supernatural phenomena? After interviewing cutting-edge scientists in many disciplines, investigative journalist Lynne McTaggart presents a compelling and stunning argument for this theory in her groundbreaking masterpiece, The...
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"New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but...
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Whether you're struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. Using the flowers, fruit, roots, trees, vegetables and herbs that are all around us James provides preparations...
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