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"The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body's natural "language" and increase their chances of conceiving.The book introduces readers to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits--inflammation, insulin, stress, and toxicity--are more persistent in the lives of women today than any pre- existing...
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Language
English
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"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
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