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"Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"--
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English
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"What does Muhammad Ali, the greatest boxer of all time, have in common with Megan Rapinoe, the badass pink-haired female soccer player? They achieved perfection, won medals, and lived the glory. But it is above all their raised fists, when, at a time of their envied existence, they dared to sacrifice their privileges to defend a cause greater than their status of adulated champion. Rich in authentic anecdotes, this book tells the fate of those who...
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