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"The strategies and exercises in this book guide the reader towards 'befriending' their nervous system and achieving a state of autonomic regulation that brings a sense of safety, connection, and joy. Inside, readers will find exercises for changing the safety/danger equation; nourishing soundscapes; breathing into safety; developing a resource menu; reflecting; and much more! If you've wondered what Polyvagal Theory is all about and why the vagus...
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English
Description
This program looks at the mechanisms that control, regulate, and coordinate the functions of glands and organs: the heart and blood vessels, the lungs and respiration, digestion, the regulation of body temperature, and a host of other unconscious but vital body structures and functions. The program shows in detail how the system works and how the individual can affect its working by means of meditation, auto suggestion, and hypnosis --Container.
Author
Language
English
Description
Provides a wealth of clinical and scientific evidence on the whole-body implications of chiropractic care. The application of this evidence to practical aspects of clinical assessment, patient education and risk management will prove invaluable to students and practitioners alike. In this unique volume, bioclinical research and chiropractic philosophy are considered in relation to each other, not in opposition to each other--Publisher.
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