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The Bhagavad Gita tells the story of how Arjuna, the great warrior, is seated in his chariot about to engage in battle, when he sees his own kinsmen and his revered teacher arrayed in battle against him, and feels that he cannot fight. It is then that Krishna, the Cosmic Lord, comes to counsel him. Arjuna represents the human soul seated in the chariot of the body and Krishna is the inner Spirit, the God within, who is there to counsel him. Today...
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This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.
4) Meditation
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Everything you need to know to become established in a lifelong practice of meditation, "the key to everything." A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa- listening to the breath repeat the mantra....
5) Beyond Words
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A selection of stories and parables, taken from talks given by Sri Swami Satchidananda. Readers can discover for themselves the peace and joy that lie within us all. Large type and universal themes make this attractive, easy-to-read book a family favorite and a welcome gift. More than a hundred drawings by Peter Max are an extra delight. A Yogi is like a surfer who knows how to balance on his board. He welcomes even a big, rolling wave because he...
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Based on the principles of Integral Yoga--living a life that is easeful, peaceful and useful - this very readable book presents the essential teachings of Sri Swami Satchidananda. It is a practical, lucid guide to peaceful living. All aspects of life--physical, mental and spiritual--are covered. The presentation is light, lively and entertaining; the ideas, illuminating. A fountain of wisdom that readers return to again and again.
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Short, inspiring passages excerpted from other books of Swami Satchidananda, including Beyond Words, To Know Yourself, and The Golden Present. Topics include Discipline, Faith, God, Happiness, Health & Healing, Love, Mantra & Meditation, Marriage, Peace, Prayer, Religion, Right Action, Right Thinking, Selfless Service, Spiritual Practice, Surrender, Teacher & Teaching. Short passages which deliver profound wisdom and practical guidance full of love,...
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