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An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. ... The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.--Publisher description.
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This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness.
This new edition includes an introduction from noted author and teacher Sylvia
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Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
4) Being peace
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Thich Nhat Hanh classics volume 1
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"A timeless introduction to Thich Nhat Hanh's most important teachings, this spiritual classic reveals the connection between peace in oneself and peace in the world"--
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Renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism...
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Stephen Batchelor's seminal work on humanity's struggle between good and evil In the national bestseller Living with the Devil, Batchelor traces the trajectory from the words of the Buddha and Christ, through the writings of Shantideva, Milton, and Pascal, to the poetry of Baudelaire, the fiction of Kafka, and the findings of modern physics and evolutionary biology to examine who we really are, and to rest in the uncertainty that we may never know....
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Wheel volume no. 461
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In this satirical, allegorical essay, Māra - the Buddhist personification of evil and death - writes a letter to his armies with instructions on how to keep his subjects trapped in his realm of birth and death.
Māra is portrayed as a modern figure who views his dominions through a computer monitor. His armies personify the mental defilements that prevent one from attaining true liberation.
This essay will help make traditional Buddhist Cosmology...
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Exploring a new religion is no easy task. That's why the Simple series is so popular-these delightful books take readers by the hand and lead them into the basics of an Eastern faith without intimidation or confusion. Simple Buddhism, invites readers to discover this appealing religion and its peaceful doctrines, as well as: The history of Buddhism The themes of Buddhism (The Four Noble Truths, The Eightfold Path, Nirvana, and Nirvana, and more) How...
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"Understanding Buddhism covers the history of Buddhism and explores how the religion has evolved and expanded. Readers learn about monks and nuns, the branches of Buddhism, and important rituals. This title also discusses misunderstandings about Buddhism and the challenges some women have faced in the religion"--Amazon.com.
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Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2, 500 years ago. This form of meditation, brought to the West by S. N. Geoneka, provides a means to experience emotions directly and nonverbally accessing the mind through the body. One of the main principles of this school of meditation...
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The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.
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This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike.
This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching....
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For anyone curious about the teachings of Buddha and modern Buddhist practice, Tell Me Something about Buddhism offers the perfect introduction. Written by Soto Zen priest Zenju Earthlyn Manuel and organized in an easy-to-use question and answer format, this brief book answers the many common questions people have about Buddhism, everything from who was Buddha to why do monks, nuns, and priests shave their heads. --Publisher.
20) The heart of the revolution: the Buddha's radical teachings on forgiveness, compassion, and kindness
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In a step-by-step guide to finding freedom and showing compassion, the leader of the youth movement for a new American Buddhism offers inspiration and guidance for living an awakened life, showing how to apply Buddhist practices to daily challenges.
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