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1) Anxiety relief for kids: on-the-spot strategies to help your child overcome worry, panic & avoidance
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Provides quick in-the-moment solutions that can be used when anxiety takes hold.
When your child has an anxiety disorder, it hurts to see them afraid or constantly worried. Walker provides quick solutions based in evidence-based CBT and exposure therapy. You'll learn to identify your child's avoidant and safety behaviors, as well as anxiety triggers that set your child off. You'll also discover tailored interventions you can use now to help your...
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The popular blogger and author of the best-selling "You Are Not So Smart" shares more discoveries about self-delusion and irrational thinking, analyzing 15 additional ways people routinely fool themselves in areas ranging from attraction and time wasted to best intentions and the true price of happiness.
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Watch out world! The Great Gilly Hopkins is looking for a home. She's a foster kid who's been angry, lonely, and hurting for so long that's she's always ready for a fight. Be on the lookout for her best barracuda smile, the one she saves for well-meaning social workers. Watch out for her most fearful look, a cross between Dracula and Godzilla, used especially to scare shy foster brothers. Don't be fooled by her "Who me?" expression, guaranteed to...
4) Face it and fix it: a three-step plan to break free from denial and discover the life you deserve
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World-renowned interventionist Ken Seeley, one of the hosts of A&E's hit television series Intervention, has spent the past twenty years helping people and their families deal with and overcome life-threatening addictions. His clients have ranged from the homeless to multimillionaires, each needing professional help with every problem imaginable, including alcoholism, drug dependency, excessive gambling, sexual addiction, abusive behavior, and mental...
6) Daring to love: move beyond fear of intimacy, embrace vulnerability, and create lasting connection
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"Does it feel like your relationships never work out? After a breakup, do you spend most of your time dwelling on what the other person did to cause it, rather than reflecting on yourself? This book will help you identify the self-protective behaviors that keep you from building the intimate, lasting relationships you truly desire. Using techniques based in the authors' groundbreaking voice therapy-- the process of acknowledging unhealthy patterns...
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"Science is so powerful that the powerful want to control it. From the author of Is Shame Necessary?, comes a biting satire of the techniques used by the corporate world to obfuscate and deny scientific truths. Taking the form of a corporate meeting agenda, The Playbook highlights the tactics used by the business elite to contradict climate change, ignore health risks, and undermine worker safety. The Playbook is a caustic handbook for tobacco, oil,...
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"In 1972, as I was starting graduate school, a friend died in a car accident. He was a troubled man, a Vietnam veteran who never quite settled into life after returning home from the war. Late at night while his wife Susan slept in their bed, his car crashed into a tree many miles away from where he should have been. In the weeks that followed, a group of us spent a lot of time with Susan. We took her out and taught her how to get drunk. We hugged...
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