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English
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For young people, leading a healthy lifestyle requires education and empowerment. In Understanding Mental Health, readers will explore the history and social aspects of mental illness, teen mental health issues, and ways to help themselves and others. Sidebars challenge and expand readers' thinking while relating topics to 21st Century skills and themes--from creativity and innovation to financial literacy. Book also includes a table of contents,...
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English
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Author Peggy J. Parks tackles a crucial reality of being a teenager, depression. She offers young readers and researchers a means of understanding depression and its ramifications. Readers will be given essential insight into what causes depression, how people live with it, and the latest information about diagnosis, treatment, and prevention.
Author
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English
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Description
Depression is an unfortunately common mental health issue that many people don't know how to address. In this straightforward, practical guide, readers will learn how they can identify and help a friend who is suffering from depression. Written in a compassionate tone, this guide separates out fact from fiction, providing an informative list of myths and facts to dispel common incorrect notions about depression as well as a thoughtful list of questions...
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English
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"Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, its important to be able to recognize the warning signs of mental illness and know where...
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English
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Anger, sadness, and helplessness are feelings that are often difficult for teenagers to identify, let alone cope with. Consequentially, they often struggle to find the help they need to deal with their emotions. This book expertly describes this universal topic for an adolescent audience, continually engaging the reader with eye-catching call-outs and fun ways to gain a different perspective. It equips modern teenagers with an accessible understanding...
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"This book offers relatable situations and strategies to guide teens struggling with mental health--including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair"--
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Description
In real teens' voices, this engaging book offers comfort and advice for young people dealing with their own mental health issues or those of a loved one. A compilation of true stories by young adults facing the challenges of anxiety and depression, the book features compelling first-person accounts of panic attacks, suicidal depression, and self-harm, among other topics. Each contributor brings a unique perspective to the discussion of mental illness,...
16) Teen depression
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English
Description
Discusses the nature, possible causes, special problems, and both conventional and alternative treatments of depression.
20) Depression
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English
Description
Deals with a variety of issues related to teenage depression, including personal relationships and pressures, substance abuse, suicide, running away, and how to get help and develop coping skills.
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