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"Everyone experiences sadness at some point in their life-but not everyone experiences depression. Depression is extreme sadness and feeling discouragement, despair, or hopelessness from weeks to years at a time. People who experience depression often don't take enjoyment from life and don't have much energy, motivation, or concentration. In this volume, readers will learn what causes depression, steps to a diagnosis, and different types of treatments....
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"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
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"Fans of I Was Here by Gayle Forman and Far from the Tree by Robin Benway will be floored by this heartbreaking yet uplifting teen novel about a grieving girl who follows a mysterious list across the country after her older sister’s death. Sloane Weber is devastated when her older sister dies by suicide. Talley was a bright light who made everyone want to step closer. Why had she made that unthinkable choice? The only clue Talley left behind for...
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Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. With this book, a happier depression is literally in your hands!
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Morgan can't count the number of times she's been the only non-white person at the sleepover, been teased for her "weird" outfits, and been told she's not "really" black. She's spent most of her summer crying in bed; it feels like the whole world is listening to the same terrible track on repeat, and Morgan sees life as a never-ending hamster wheel of agony. She knows why she's in therapy. When Morgan makes friends with fellow outcasts, blasts music...
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Mary Beth Latham is first and foremost a mother, whose three teenaged children come first, before her career as a landscape gardener, or even her life as the wife of a doctor. Caring for her family and preserving their everyday life is paramount. And so, when one of her sons, Max, becomes depressed, Mary Beth becomes focused on him, and is blindsided by a shocking act of violence.
10) Some other now
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Jessi is caught between two brothers as the three navigate family, loss, and love over the course of her seventeenth and eighteenth summers.
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Joy comes of its own accord when we are in our naturally healthy state. Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state of being.
When our resilience is depleted, we find it difficult to adapt to change, face challenges, and deal with the ups and downs life brings. If your natural resilience has been consumed by stress or depression, you can reclaim it with the
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ßImagine living in a darkness so deep, you can't eat well, you can't sleep well, you can't concentrate on anything for very long -- in short, your life is not as it once was. Depression often feels like moving through a fog so thick it envelopes every aspect of your entire life. Depression had its claws in Mark Litzsinger for years, but by taking the hands offered to him from family, friends, and medical professionals, he was able to climb out of...
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"A crucial, genre-bending tale, equal parts Ned Vizzini and Patrick Ness, about the life-saving power of friendship. Solomon and Ash both experienced a traumatic event when they were twelve. Ash lost all memory of that event when she fell from Solomon's treehouse. Since then, Solomon has retreated further and further into a world he seems to have created in his own mind. One that insulates him from reality, but crawls with foes and monsters . . ....
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"Ken is twenty-one, hurting people for cash to try to pay his way through college, when he lays eyes on Jimi Lee, the woman who will change the course of his entire life. What's meant to be a one-night stand with the Harvard-bound beauty turns into an explosion of sexual chemistry that neither can quit. And when Jimi Lee becomes pregnant, their two very different worlds collide in ways they never could have anticipated"--Amazon.com.
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For young people, leading a healthy lifestyle requires education and empowerment. In Understanding Mental Health, readers will explore the history and social aspects of mental illness, teen mental health issues, and ways to help themselves and others. Sidebars challenge and expand readers' thinking while relating topics to 21st Century skills and themes--from creativity and innovation to financial literacy. Book also includes a table of contents,...
18) Hunger
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Knut Hamsun's 'Hunger' is an existential foray into the depths of the human psyche, marking a pivotal transition in literature toward a stream-of-consciousness narrative that foregrounds the internal over the external. With its publication at the cusp of the 20th century, 'Hunger' dismantles the strictures of Victorian moralism, delving instead into the erratic cadences of a mind in the grip of starvation. The protagonist's peregrinations through...
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A bestseller for over 20 years, I Don't Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends,...
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends,...
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"BREAKING THROUGH DEPRESSION explores how the anatomy of the brain and the biochemistry of nerve impulses play a major role in how we view ourselves and the world. Drawing from his long-term research, Dr. Philip Gold makes the case for depression arising at the intersection of genetic vulnerability with stressful, disturbing life experiences that get encoded in our emotional memory. BREAKING THROUGH DEPRESSION will delve into the interplay between...
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