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In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow. Maya Shetreat-Klein is an integrative pediatric neurologist with...
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Grounded in cutting-edge science and filled with case studies that read like medical mysteries, will reveal the hidden connections between nutrition and chronic childhood ailments, and gives parents the simple, straightforward solutions they need to help their children thrive.
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"An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids...
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"Healthy snacking can be a daily discussion (or Battle!) between parents and their kids. Parents emphasize healthy snack foods and kids just want what tastes good--often sweet, salty or fatty foods. If you have a love-hate relationship with kid snacks, you're not alone. In the Smart Mom's Guide to Healthy Snacking, pediatric dietitian Jill Castle lays out the acronym SNACK SMART to outline a fail-proof strategy to teach your child healthy snaking...
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Whether your child is obsessed with sweets, a big (or small) eater, or you simply want to avoid future eating problems, you are in the right place. A family nutrition expert shows you step-by-step how to nurture your child's emerging relationship with food. 8 principles to help raise a mindful eater, someone who listens to their body, eats for nourishment and enjoyment, and naturally eats in moderation.
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