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Did your best friend get a higher grade than you did on an exam? Did your brother get the newest cell phone while you're still stuck with the same model from two years ago? Do you feel like guys are always trying to steal your lover away from you? You can't control what other people do, but you can control how you react. A JEALOUS GUY'S GUIDE uses real-life examples and quotations to illustrate the causes of jealousy and envy and how they affect your...
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Your face feels hot, your muscles tighten, you see red—you are angry...and you don't know what to do about it. Using real-life examples and quotations, AN ANGRY GUY'S GUIDE discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Take a quiz to figure out if you are aggressive, passive, or assertive, and take the first steps to improve how you deal with...
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Maybe you're dealing with problems at work, school, or in your family. These issues are affecting your sleep, eating habits, and relationships with others. You feel like you're losing control of your life. What do you do? Using real-life examples and quotations, A STRESSED GUY'S GUIDE discusses the biological, emotional, and social effects of stress and provides research-based information about getting support and coping with it. Take a quiz to figure...
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Are you fighting with your parents or a friend? Are you being hassled or bullied? Do you lash out at them or give them the silent treatment? Neither of these strategies solve the problem, so what do you do? A HASSLED GUY'S GUIDE uses real-life examples and quotations to illustrate the causes of conflict and its biological and emotional effects. This book also provides research-based information on finding healthy ways to resolve the issue. Effective...
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Is it difficult for you to make friends? Have you lost the one person you felt most comfortable with? Is your extreme shyness getting in the way of your happiness? Many people choose to be alone, but for those who don't, the loneliness they experience may feel overwhelming and insurmountable. A LONELY GUY'S GUIDE discusses the negative effects of loneliness and provides research-based information on overcoming it. Take a quiz to figure out if you...
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Do your readers have trouble getting dates? Did a significant other break up with them recently? Does it seem like everyone in the world is happily paired up? What do your readers do about these feelings of rejection, loneliness, and frustration? Using real-life examples and quotations, this guide discusses the biological, emotional, and social effects of love and provides research-based information on the best ways to deal with crushes, dating, relationships,...
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