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We all know that eating too much sugar and too much salt isn't good for us. It will surprise readers to learn just how dangerous eating too many sugary and salty snacks can be. Chips and candy are obvious culprits, but fruit snacks and other seemingly healthy snacks can also have high levels of sugar and salt. In this eye-opening book, readers will learn to look more critically at the snacks they eat and will learn about the serious, long-term health...
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All kinds of foods, from breads to veggies to your favorite candy bars, have carbohydrates in them. But despite what you may have heard, carbs are not all bad. Athletes certainly know this, which is why they carbo-load before big games. This book explores starches and other carbs, helping you tell the good from the bad. The media is full of advice about what foods to eat and what to avoid. Unfortunately, the advice is constantly changing and often...
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"Explore the science in everyday life with these simple, step-by-step experiments to do around the home. Each activity takes a complex, scientific concept and makes it easy for kids to understand. Young scientists will enjoy discovering the science behind the phenomena through the Quick quizzers, Did you know? and How it works sections on each page. From the kitchen to the bathroom, via the garden or the park, discover the science around you!". --...
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Millions of people are calorie-conscious. They measure the number of estimated calories contained in their meals primarily because they wish to lose weight or avoid gaining it. But many of these people miss the big picture, the fact that regular exercise is as important as caloric discipline. This book explains the ins and outs of calories for young children. It describes the sources of calories, daily calorie needs, the meaning of "empty" calories,...
14) Li-mādhā nakul?
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Arabic
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An illustrated description of what happens to food as it travels through the body, and discusses the importance of healthy eating.
17) Food
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Explores some of the scientific principles involved in the production, preparation, and preservation of food. Suggested level: secondary.
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"Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What's a healthy portion size? How many calories do you need? Do you weigh just the right amount--or are you underweight or overweight? Keeping track of how much you eat, weigh, and exercise can help you make the right choices. Discover how knowing the numbers--calories, BMI, weight, and more--is a big part of staying fit and healthy."--Publisher's...
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Carlos is always working on new business ideas. His newest idea is to team up with his mother to sell her delicious burritos at a local grocery store. But before they can sell their burritos, Carlos and his mother have a lot of work to do. Join Carlos as he explores the world of nutrition and food science.
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