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Isn't the internet amazing? But, oh, the risks you've heard about - identity theft, e-mail scams, phony medical information, and more. Here's the guide you need to avoid the hazards with confidence, so you can shop, visit, invest, explore, pay bills, and do dozens of other things online more securely. Experts show you how to keep your computer virus-free, use social networking sites safely, protect your personal information, and keep your grandchildren...
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English
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"Breathe deep, declutter your mind, and start leading a healthier, happier life...The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to...
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