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2) Keep Clean
Author
Series
Language
English
Description
Keeping clean is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to the importance of personal hygiene, including hand washing, bathing, brushing and flossing teeth, visiting dentists regularly, wearing clean clothes, and keeping personal spaces neat and clean. Readers will discover why hygiene is important as a way to prevent sickness caused from bacteria and germs and as a way people...
3) Stay Fit
Author
Series
Language
English
Description
Staying fit is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to teach readers how exercise improves heart and lung function, strengthens muscles and bones, increases flexibility, prevents sickness, and helps maintain a healthy body weight. Readers will learn what aerobic exercise is, how much is recommended for them, and how to measure their heart rate. Also discussed are the importance of stretching...
4) Be Safe
Author
Series
Language
English
Description
Being safe is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to safety topics including kitchen safety, stranger safety, bullying and cyberbullying, and safety during natural disasters or emergencies. Readers will learn that being aware and knowing how to protect themselves promotes personal safety at home, in public, at school, and on the Internet. Also discussed are first aid, dialing...
6) Eat well
Author
Series
Language
English
Formats
Description
Eating well is one component of a healthy lifestyle. In this book introduces readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. The MyPlate dietary guidelines are included as well. Eat Well will inspire students to make smart choices to keep them healthy throughout their lives!
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