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"Ten years ago, Martinus Evans got some stern advice from his doctor: "Lose weight or die." First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something body, created his own devoted running community, and has been featured on the cover of Runner's World. This book is a blueprint for those who may not...
4) Apple watch
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A guide for the Apple watch covers the technology's many features, designs, and parts, including setting customizable alarms, tracking fitness and health goals, playing podcasts and audiobooks, and sending and receiving messages.
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"Living trusts simplified! Protect your family and avoid probate with this bestselling guide Death may be inevitable, but probate doesn't have to be. By creating a living trust, your property will bypass lengthy and expensive probate proceedings and go directly to the people you've designated, quickly and easily. Make Your Own Living Trust explains how to create a living trust, transfer property to the trust, and amend or revoke the trust at any time....
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An A-to-Z genealogy reference for those who want to research their family trees. Part encyclopedia, part dictionary, part almanac, this is a practical, easy-to-use reference, filled with thousands of fact-filled A-to-Z entries. You'll find; definitions of genealogy terms, timelines, details of available archives and websites, advice on research methods, explanations of genealogical peculiarities and puzzles that would test the knowledge of even veteran...
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There is absolutely nothing in the American experience comparable to basic training or boot camp. If you haven't been through it, you can't understand it. But, if you've been through it, you never forget it.
No matter where they live, all American fighting men and women have one thing in common: They have survived basic military training. They've crawled through the swamps on Parris Island, stood in the frigid cold guarding a Dumpster at Great Lakes,...
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Rosemary Wenzerul's lively and informative guide to researching Jewish history will be absorbing reading for anyone who wants to find out about the life of a Jewish ancestor. In a clear and accessible way she takes readers through the entire process of research. She provides a brief social history of the Jewish presence in Britain, with descriptions of the principal communities all over the country. She gives a concise account of the history of genealogy...
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"Bind a book beautifully, with these whimsical and stylish projects from bookbinder extraordinaire Erica Ekrem! With her novel approach to traditional techniques, and the use of repurposed materials, Ekrem has devised creative fun for book artists of all levels. Choose from three categories: Vintage, Nature, and Leather. Make books from mason jars and seashells, a classic leather-bound photo album, and other works of art"--
"Bound offers approximately...
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The iPhone is a hugely popular smartphone that offers many convenient features, including a camera, turn-by-turn driving directions, a calendar, and more. But if you're just adopting one for the first time, chances are you could use a friendly companion to help you make sense of its features. The easy-to-follow steps in this book will help you manage, personalize, and communicate using your new iPhone. With iPhone For Seniors For Dummies, you will...
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"For more than six decades, CURRENT Medical Diagnosis & Treatment has been delivering the authoritative information students, residents, and clinicians need to build their medical knowledge, expertise, and confidence. Written by top experts in their fields, this unmatched guide is formatted in a way that enables readers to find the answers they need quickly and easily."--Provided by publisher.
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Gardeners and nature lovers delight in taking pictures-especially close-ups of flowers, butterflies, and insects. And though advances in digital camera technology have made taking, storing, and sharing photos easier than ever, taking top-quality pictures requires familiarity with both digital technology and the general principles of photography. Macro Photography for Gardeners and Nature Lovers provides exactly the information that aspiring photographers-no...
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The second edition of Tracing Your Northern Irish Ancestors is an expert introduction for the family historian to the wealth of material available to researchers in archives throughout Northern Ireland. Many records, like the early twentieth-century census returns and school registers, will be familiar to researchers, but others are often overlooked by all but the most experienced of genealogists. An easy-to-use, informative guide to the comprehensive...
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Birth, marriage and death records are an essential resource for family historians, and this handbook is an authoritative introduction to them. It explains the original motives for registering these milestones in individual lives, describes how these record-keeping systems evolved, and shows how they can be explored and interpreted. Authors David Annal and Audrey Collins guide researchers through the difficulties they may encounter in understanding...
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The Natural Way to Wellness
Find essential information on hundreds of vitamins, herbs, and supplements —
What will VITAMIN E help cure and how much should I take?
Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.
Find vitamin, herb, and supplement treatments for hundreds of conditions!
Experiencing migraines? See MAGNESIUM:
There is
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MODERNIZE YOUR RESUME shows you how to craft a winning resume to meet the complexities of today's employment market. The 3rd edition includes new resume samples along with companion LinkedIn profiles and writing guidelines, special chapters for challenging circumstances (career change, consulting/freelance, military transition, return to work), and updated e-resume recommendations. In this book, you'll learn to: Write tight, lean, clean, laser-focused...
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"The quick way to learn Microsoft Word 365 and Word 2021 for Windows! This is learning made easy. Get more done quickly with Microsoft Word. Jump in wherever you need answers-- brisk lessons and detailed screenshots show you exactly what to do, step by step"--
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Many family historians will come across direct links to ancestors who lived and worked in the countryside as farmers, laborers, landowners, village tradesmen and professionals for most of us have rural ancestors. Yet despite the burgeoning interest in genealogy, these people have rarely been written about with the family historian in mind. No previous book has provided a guide to the documents and records, from medieval times to the twentieth century,...
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